Go Back   Cryo Laboratory Forums > Discussion/Other > Health & Fitness

Health & Fitness How to lose weight, gain muscle, improve health in general, support for diets, healthy lifestyle changes and much more.

Reply
 
LinkBack Thread Tools

Old 03-20-2008, 06:40 PM   #21 (permalink)
Mark620
Administrator
Colonel
 
Mark620's Avatar
 
Join Date: Oct 2004
Location: TN
Posts: 3,047
Good work, Frank.
__________________
On May 20th 2008, a list of the names of over thirty-one thousand scientists (of which 9,000 are Phds),
who refute that man made CO2 has caused global warming, was released.


My Heatware

Yes, I did just crawl out from under a rock ! I am a Caver !
Mark620 is offline   Reply With Quote

Old 03-20-2008, 11:52 PM   #22 (permalink)
Drogla
Major
 
Drogla's Avatar
 
Join Date: Nov 2004
Posts: 2,139

So much can be said with Smiles...
Mazel Tov! Keep up the good work
__________________
Drogla @ N(northern)A(arizona)U(university)
Drogla is offline   Reply With Quote

Old 03-21-2008, 08:47 AM   #23 (permalink)
TollhouseFrank
Chief Warrant Officer
 
TollhouseFrank's Avatar
 
Join Date: Mar 2005
Location: West Virginia
Posts: 1,290
Quote:
Originally Posted by Drogla View Post

So much can be said with Smiles...
Mazel Tov! Keep up the good work
Thanks guys! I'm keeping those jeans so I can take pics when i reach the mid 40" waist range (a good stopping point for me considering where I started at).
__________________
\\\\\\\"When you wish upon a falling star, your dreams can come true. Unless its really a meteorite hurtling to the earth which will destroy all life. Then you\\\\\\\'re pretty much hosed no matter what you wished for. Unless its death by meteor\\\\\\\"

\\\\\\\"Genius is 1% Insperation and 99% persperation, which is why engineers sometimes smell really bad.\\\\\\\"
TollhouseFrank is offline   Reply With Quote

Old 06-11-2008, 09:02 PM   #24 (permalink)
TollhouseFrank
Chief Warrant Officer
 
TollhouseFrank's Avatar
 
Join Date: Mar 2005
Location: West Virginia
Posts: 1,290
Well guys....and gals... an update!

It's been a few months since i was last officially weighed. In early march, i was officially 378. I'm now officially 341 and dropping.


Considering the docs have revised my weight loss as now starting in the 550 range instead of 500 range... in a year, thats over 209 lbs lost!
__________________
\\\\\\\"When you wish upon a falling star, your dreams can come true. Unless its really a meteorite hurtling to the earth which will destroy all life. Then you\\\\\\\'re pretty much hosed no matter what you wished for. Unless its death by meteor\\\\\\\"

\\\\\\\"Genius is 1% Insperation and 99% persperation, which is why engineers sometimes smell really bad.\\\\\\\"
TollhouseFrank is offline   Reply With Quote

Old 06-12-2008, 07:48 PM   #25 (permalink)
Jenny
Lieutenant Colonel
 
Jenny's Avatar
 
Join Date: Oct 2004
Location: Conway, AR
Posts: 2,931
Quote:
Originally Posted by TollhouseFrank View Post
Well guys....and gals... an update!

It's been a few months since i was last officially weighed. In early march, i was officially 378. I'm now officially 341 and dropping.


Considering the docs have revised my weight loss as now starting in the 550 range instead of 500 range... in a year, thats over 209 lbs lost!
awesome awesome AWESOME!!!!! So so proud of you! Despite all that's going on with you that is wonderful progress and def worth being excited about!
__________________
www.jensdiet.com
Jenny is offline   Reply With Quote

Old 07-24-2009, 01:21 AM   #26 (permalink)
TollhouseFrank
Chief Warrant Officer
 
TollhouseFrank's Avatar
 
Join Date: Mar 2005
Location: West Virginia
Posts: 1,290
tiny update: I'm down to about 300lbs now... bouncing between size 48/50 pants and 2x/3x shirts.
__________________
\\\\\\\"When you wish upon a falling star, your dreams can come true. Unless its really a meteorite hurtling to the earth which will destroy all life. Then you\\\\\\\'re pretty much hosed no matter what you wished for. Unless its death by meteor\\\\\\\"

\\\\\\\"Genius is 1% Insperation and 99% persperation, which is why engineers sometimes smell really bad.\\\\\\\"
TollhouseFrank is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 02:35 AM.



Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 RC8